----- Forwarded Message -----
From: "Kyle Welch" <kwelch@us.ibm.com>
To: "Swim Bike Run" <Swim_Bike_Run%IBMUS@us.ibm.com>
Cc: "kyle welch" <kyle_welch@comcast.net>
Sent: Thursday, January 29, 2009 1:31:15 PM GMT -08:00 US/Canada Pacific
Subject: Rancho Run - Thursday 1/29/09


Rancho Run:

WHAT, WHEN, WHERE: The Thursday Rancho Run meets at the Rancho San Antonio parking lot. Meet near bathrooms at 3:50pm, plan to start running by 4:00pm

Directions and Google map to park.
http://www.openspace.org/preserves/pr_rancho_san_antonio.asp

http://www.google.com/lochp?hl=en&tab=wl&q=37.332716,%20-122.086800%20(Rancho%20San%20Antonio)%20

ROUTE: We've been running a 7.3mile loop - starting from parking lot (with bathrooms)to Dear Hollow Farm where we go left on Wildcat Canyon Trail. Continue on to upper Wildcat Canyon Trail to the top. Turn right on High Meadow Trail and then left down Rogue Valley Trail ... and take that all the way back to Dear Hollow Farm and back to start.
http://www.stevenscreek.com/goodies/rancho.html <-- Rancho Runner map here
http://www.stevenscreek.com/goodies/rancho_java.html <-- Rancho Runner map - java version here

REGROUPS: Top of Upper Wildcat Canyon at High Meadow Trail

RUN ETIQUETTE: Warm-up until Dear Hollow Farm. The pace will usually start to pick up on Wildcat Canyon Trail. Feel free to run at your own pace. There is usually someone who is feeling good on the hills and wants to push the pace a little.

Kyle Welch WW FAE Manager IBM Microelectronics 4400 North First St, San Jose, CA 95134 Office: 408 956 2466, Mobile: 415-602-3225 kwelch@us.ibm.com